I can help you develop healthier ways of dealing with others in your life by working with you to improve the relationship you have with yourself. By having a good relationship with yourself, you can be more open, vulnerable and be fully “in” your relationships. The more we are able to feel vulnerable with others, the more we are able to be authentic in our relationships with others. Relationships are vastly complex, so the more tools we have to navigate with, the better we will feel when connecting with others in our lives.
Do you experience:
- High levels of conflict with others.
- Feels of being alone or isolated in the presence of others.
- Finding yourself giving into things that people ask you of you, but that you don’t really want to do, but do anyway to avoid discourse or to please.
- Find it difficult to set boundaries or struggle with communicating to others your wants and needs.
I will help to explore the underlying reasons for this and work towards authentically being in relationships with others needs to have boundaries and respect in order to be healthy and beneficial to you and those in your life.