“Here to Listen, Here for You.”
I work from a client-centered approach stemming from compassion and understanding for your struggles and longing for a healthier life. I also work from a place of reconnecting you mentally, emotionally, and physically as a way to empower you and all that you have to offer but up until now have been having difficulties accessing. I provide a safe environment for you and I to explore and develop a deeper understanding of where you have come from and how you want your life to be like going forward.
• To provide a safe & respectful environment
• To help you access your own insight
• To be a witness to your experience and an advocate for your future
• To hold hope that life can transform for you
• To watch you as you live a meaningful life
Areas of Focus
I can help you develop healthier ways of dealing with others in your life by working with you to improve the relationship you have with yourself.
Loss / Grief
I help to work through the pain of loss and grief to bring your feelings to a place of acceptance and relief by really feeling the loss in a healthy way.
I provide other alternatives through feeling the emotions that are underneath all this and help create within you the experience of relief.
Self-esteem / Self-worth
Strengthening the relationship with one’s self is key in navigating life and healing. Learn to trust, confide & rely on yourself.
Feelings of suicide need to be talked about, understood, and challenged as to what is really going on for your suffering and pain.
Trauma & Abuse
I specialize in trauma in my practice. About 80% of my practice is dedicated to people who with histories of childhood trauma, abuse and neglect.